Incorporating a diet rich in MCT and Polyphenol foods help in weight loss, increased energy, and carb bypass. 

We're always looking for that miracle cure for weight loss and surprisingly there is more and more evidence that the combination of MCTs and polyphenols can help prevent carbohydrates from being stored as fat.

Here's a closer look at the science behind this claim:

MCTs and Carb Bypass

MCTs are a unique type of fat that are metabolized differently than other types of fat. They are rapidly absorbed by the liver and converted into ketones, which can be used as a source of energy. One of the ways that MCTs may help prevent carbs from being stored as fat is by increasing thermogenesis, which is the process by which the body burns calories to produce heat.

Studies have found that MCTs can increase thermogenesis and energy expenditure, which may help prevent carb storage.

Additionally, some research suggests that MCTs can increase insulin sensitivity, which is the...